November 2016: Love, Trust & Express Yourself

November shines a big, bright spotlight on YOU. This month is all about loving, accepting, trusting and expressing our authentic selves. And it calls for a heaping dose of self-care. The resounding message this month brings is: YES, your intuition is correct. Now, trust it and follow it!

The cycles of birth and death (quite fitting for Scorpio season)/beginnings and endings will be in focus. For some, this can mean literal births of children, pregnancies or important birthday celebrations. For many, this will mean the birthing of new projects or ways of being/relating to others. Conversely, November will also be a time of completions; as the new emerges, the old continues to fade away.

As always, don't expect these endings and beginnings to be neat and clear-cut. Many of us may find these transitions occurring in the opposite order we'd expect. The first half of the month looks like a stronger time for beginnings, while completions will be emphasized more in the later half...and don't be surprised if there's also a little of both going on at the same time.

Prepare for some positive (though not necessarily easy) shifts in our finances too. Many of us won't be able to deny it any longer—the time has come to get serious about freeing ourselves from the burden and habit of debt. Once we make the commitment to do so, we can trust that we'll be guided towards the best ways to reduce our debt and spending.

Overall, the first half of November will be a joyous, celebratory time—and the lighthearted energy will be more than welcome as the extremely intense, dark United States presidential election comes to a close. The forward motion of October will continue well into this month. It continues to be a time for forging ahead after our heart's desires. And, lucky for us, the steps we need to take will be crystal clear...so long as way pay attention to our inner guidance. 

Inspiration abound, the beginning and middle of the month will be perfect for expressing ourselves (creatively or otherwise). "Follow your bliss" will be an easier adage to live by than usual, so make the most of it! But remember, even amidst all the excitement, don't forget to take care of yourself.

As the moon wanes and we slip into winter, the final half of the month is a time for going within. Rest, retreat and some possible regrouping may be in order. While we should expect our sensitivity to be heightened all month, this will particularly true in the last half. Remember to honor and embrace your sensitivity as a precious part of who you are. Being intently present with our feelings and thoughts will help us to distinguish between what's ours and what we may be absorbing from others.

As a time of reflection and release, clearing rituals can be deeply healing (and likely necessary) during this period—clearing our own energy, as well as that of our homes and work spaces. Ask yourself, what do I need to let go of in order to better care for myself and closer align my life with what's most important to me? Be gentle, loving and honest with yourself. Many may come to the realization that we need help and will be called to face any fear or guilt we have about asking for it.

Honor your needs and be true to who you really are.

October 2016: Taking Heart & Pressing Forward

October will be a month of healing and forward motion. While the momentum has certainly increased, we may encounter some situations this month that appear to be challenges at first. But these seeming challenges will actually lead to deeper, more rapid inner healing. Family will be a central theme for many this month as well—visiting and spending time with family, welcoming new additions to the family, but also healing of deep-rooted issues related to family.

We are ready; the time has come for moving forward and getting out there. For most, this will mean venturing outside of our comfort zones. For some, this could mean literally traveling to a new destination where important growth and learning will take place. As always, faith and trust will be of paramount importance this month; trust that there are gifts hidden within challenges you may face, trust enough to let go of the need to control and predict outcomes, trust that you are on the right path and all is unfolding as it's meant to.

Health will be a major theme of October too. For many, emotional detoxification will also require physical detoxification. Eating more healthily (more fruits and vegetables, staying away from chemicals and processed foods, etc.), getting plenty of exercise and spending time in nature will be crucial for all of us this month. Get out there and enjoy the beautiful Autumn weather!

The forward momentum will be particularly strong in the first half of October, which is quite fitting as we make our way towards a full moon in the strong, assertive sign of Aries on October 16th. This is a time for taking action, making decisions and going for it. We're reminded that this is our life and it's up to us to take initiative and to set our own course. You know what you need and want to do, so do it! This will also be a time of heightened manifestation, so be extra careful of your thoughts and attitude—we have the power to create messes or masterpieces of our lives. We create the latter by staying centered in faith, gratitude and love. 

Circling back to the nature theme of this month, many will find flower essences particularly helpful in their healing work, such as lavender oil for relaxation or rose oil for heart opening. While still a strong time for taking action, the second half of October will have a noticeably gentler energy to it, where we'll be reaping benefits of what we sowed earlier in the month. For many, soulmate relationships will blossom or come into focus during this period as well.

Go fearlessly forward where you know you need to go, trusting in the divine guidance and protection that envelops you. 

September 2016: Embracing a New Chapter with an Open Heart

How can I bring blessings to others using my natural, unique talents and passions? This is the question to stay centered upon throughout September. From this heart center, we can then take loving, guided action towards our desires. The new moon in service-oriented Virgo on the very first day of this month (plus the sun in Virgo for most of the month) can really help us stay focused on how we can serve. The importance of keeping our hearts open and operating from a place of love can't be stressed enough this month. It's a great time to do some heart chakra-opening exercises, visualizations and meditations. 

Major transitions that got underway recently will continue to be in the foreground for quite some time to come. Moving on to a higher plateau may feel intimidating, but the universe continues to reassure us that we are ready. Open your heart to the abundance of encouraging energy this month offers, letting it pour over you.

This is birthing time for all things new. It's a time of breaking free from our old shells and moving forward to wonderful, new ways of being and living. While this is certainly an exciting time, change is almost always accompanied by fear, discomfort and sometimes even pain. Try to see any difficulties with these transitions as labor pains, which will be more than worth it when all is said and done.

We are being pushed to fully let go of old patterns that we know are holding us back. This will likely require forgiveness of ourselves and others. Energetic and physical detoxification may be necessary, particularly in the beginning of the month. 

Don't settle for negativity—negative people, situations, or, most importantly, your own personal attitude. It will be important to really pay attention to our thoughts and make sure they are aligned with love and peace, continually releasing all fear-based thoughts and feelings to the universe. Also be sure to pay attention to any recurrent thoughts or feelings, as these could very well be prompts to take steps in a certain direction. 

In order to remain in this state of awareness, it's essential to be grounded and centered in the present moment. But remember, beating yourself up is never the answer. Being patient with ourselves and taking good, loving care of ourselves is the only way to make lasting positive changes in our thinking and behavior.

The middle of the month will be a time of creativity, experimentation and collaboration, ushered in by the full moon in creative, free-flowing Pisces on the 16th. Try new experiences, venture outside of your comfort zone, and explore new ways of thinking and being—perhaps it may even be time to examine and reconsider some long-held beliefs or the current path you're on. This promises to be an enlightening, exciting time, so long as we approach the new with an open and curious mind. 

Many of us who are entrepreneurial-minded will see some real forward progress or experience epiphanies related to our current or future businesses this month. Again, the importance of acting from a place of loving service and abundance will come heavily into play. The universe reassures you that you have what it takes to make your dreams come true, there is no need to worry, and that you are worthy of all the wonderful gifts coming your way. Remember, accepting help and blessings isn't selfish or just about you—when you allow yourself to be helped, you can better help others.

Open your heart to joyfully giving and receiving wonderful new blessings. 

8/28/2016--9/4/2016: (Let) Go With the Flow

This week brings with a great deal of lovely, delightful energy. It's time to have some fun! And with the full moon in magical, mystical Pisces on Thursday, this will be a time of heightened synchronicity, so be sure to pay close attention to any "coincidences" or repetitive signs you're receiving. 

This week calls us to adopt a carefree, relaxed and accepting attitude. Many of us have been working hard (too hard, in fact) lately and it's time to set work aside and have some fun; treat yourself, spend time with friends and family, laugh, relax and just focus on enjoying yourself. You've earned it! In fact, most of us won't be able to afford not to take a break...unless we want to burn out. Plus, play awakens our creativity and allows us to return to our responsibilities with lifted energy and a renewed outlook. This is also a great time to explore new experiences, so keep an open mind and heart, and be willing to maybe even venture outside of your comfort zone. 

This week will be filled with hidden gems. Many of us will stumble upon blessings and pleasant surprises in unexpected places. They may show up in the form of money, opportunities, ideas, or more time. So again, pay attention and be willing to explore and experiment. And remember, gratitude ensures the continuous flow of abundance in our lives. 

While this can certainly be a time of fun and excitement, it's also crucial to continue consciously choosing to let go of the old that no longer serves us. The more we let go of the past, the more room we can make for the fresh, new energy available to us now. And good news: we don't need to strive, scheme or worry about how we'll let go. We must simply make the commitment to do so and then put our energy into having faith and praying for assistance when we need it. 

In fact, for many of us, the tendency to try to "make it happen" is a big part of what we're being called to release. We are asked to stay lovingly detached from our old situations and practice loving and accepting ourselves unconditionally. Only then can we extend that kind of love, acceptance and non-judgment to others.

8/21/2016--8/28/2016: Moving ON and UP with Love as Our Guide

It's time to level up. Things are lightening up and beautiful, higher frequency energy is readily accessible to us right now. In order to make the most of this energy and allow it to flow freely through us and transform us, some purification of thoughts, habits and even diet may be required. Trust that you ARE indeed ready to move to the next level, spiritually. 

There is an undeniable shift occurring. It's been in the works for some time and is primarily due to our willingness to open our hearts to love, healing and divine guidance. Certain people, places and activities that we used to be drawn to may no longer appeal to us. For some of us, this may mean making some difficult and even painful (but necessary) changes in our friendships and lifestyle. Trust that the universe is guiding you through these transitions. We are in a healing, shedding process. We let go of the old to make room for the new. 

We are indeed moving into a better place in our relationships, circumstances and lives in general, even if it may seem scary or uncomfortable right now. Since we're embarking on a new phase, getting clear on what we truly desire continues to be crucial. Romantic relationships will be spotlighted for many this week—what do you want for your love life? Whether single or attached, this is a good time to get clear on the answer to that question.  

This week, we are called to fully release any painful emotions and attachments that we're still hanging onto. Remember, attracting true love is an inside job; the most important relationship you have is the one with yourself. We must first feel loved and safe within before our relationships with others can flourish. Falling in love with life itself will naturally attract the kind of loving relationships we want. I know—sometimes the advice to "just fall in love with life" can sound like the epitome of "easier said than done." If this is the case, simply pray for help or set the intention to awaken this love within you.

You're ready to move forward onto better things—the waves of love and healing that are so readily available right now will help you.

8/14/2016-8/21/2016: Receiving Our Good

Open your arms wide because this week is all about receiving! :) And it's no coincidence this receptive theme corresponds with a full moon week, as full moons are optimal times, energetically, for reaping what we've sown and for manifestation. Tying back to the overall theme of this month, we are reminded to stay in the flow of giving and receiving; recognize if you've been giving a lot of yourself lately. If so (which is more than likely), accept this week's loving invitation to re-fill and receive. 

We must open up to accept gifts not only from the universe and other people, but from ourselves as well—it may be high time you reward yourself for all the hard work you've done. Some inner child and/or family issues spotlighted two weeks ago may resurface once again for additional healing; notice how your inner child comes alive and rejoices when you give yourself some loving attention and a much-deserved treat or two...or more :)

Let yourself receive without guilt or fear. The universe/your higher power wants to help you learn to create and accept abundance, especially if this is something that doesn't come easily to you. All you need to do is be willing to receive and to release fears of loss or lack (financially or otherwise). It's the perfect time to leap in and follow our heart's desires. And it can't be reiterated enough—don't let fear hold you back. Trust that following your heart will lead to more abundance in the long run, even if it means taking a brave leap of faith right now. 

But first, you may need to ask yourself—what is it that I truly want? Get clear on it. Meditate on it. Once we're clear about what our heart truly desires, we can dive in and embrace that vision. You have the power to write the script for your life—what kind of a life do you want? 

Know that you are deserving of all good.

8/7/2016-8/14/2016: Walking the Path of Least Resistance

It's been an intense few months and it's finally starting to feel like we're emerging "out of the woods." Although we're entering a lighter, more harmonious phase, we may need to hang on just a little while longer. As with this entire month, keeping the faith continues to be of special importance this week.

An abundance of creative inspiration is available for us so long as we remain anchored in a relaxed, receptive and trusting state. Dream big! And let go of any limiting beliefs you may have about yourself. The energy of the week is more conducive to dabbling and playing around with a few inspiring projects than it is to making a solid commitment to any one venture...yet. Loving, engaged detachment is the name of the game this week.

Although we're enjoying a gentler energy, we may still run into some struggles or be recovering from some lingering ones. But what may appear to be a problem right now is likely part of an answered prayer or intention. What appears to have been lost likely needed to fall away in order to be replaced by something better. Trust that the reasons behind your current situation will be revealed to you in due time—remember, hang in there a little while longer. 

This week reminds us to manifest our desires through the laws of least resistance and least effort—we do not need to push and force to make our dreams come true. All we need to do is have faith, listen to our inner guidance, and take action where we're guided. Deepak Chopra's teachings on the Law of Least Effort and the Law of Detachment may come in extra handy for some this week:

The Law of Least Effort
The Law of Detachment

These days, our thoughts seem to be manifesting faster than usual, so choose them wisely! Remember, our thoughts create our reality.

Take it easy and have faith.